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Suicide Search by Janine on Widow's Voice.Suicide of a Son: A Mother's Question by Dr.Suicidal Thoughts: Know Signs and What to Do via SAVE.SAVE: Suicide Awareness Voices of Education.My Hard, Lonely and Strangely Magical Trip through Young Widowhood by Katie Hawkins-Garr.
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Is Suicide A Free Choice or A False Choice? by John Grohol.I'm Grieving! Am I Suicidal Too? by Larry Barber.If You Have Thoughts About Suicide Like I Do, Please Read This by Shawn Henfling.I Want The Pain to Stop by Jennifer Wilson Do I Need Psychotherapy? via Open to Hope Grief and Suicidality - YouTube video with Megan Devine.Grief and Not Wanting to Be Alive from Grief Compass.Forefront: Innovations in Suicide Prevention.For the Times That You Want to Stop by Janine Eggers.All The Days Of My Life by Barbara Mason.20 'Red Flags' People Experienced Before They Were Suicidal by Juliette V.You say you have children who don't deserve to lose another parent, so a part of you knows that suicide is not an option, and I want to suggest to you if that alone is your reason for hanging on right now, then accept it and let it be enough.
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In grief, thoughts of suicide are usually fleeting and reflect how desperately you want the pain of loss to end. Remember, though, that there is a vast difference between thinking about suicide and actually acting upon such thoughts. Of course it is difficult to imagine life without your beloved spouse, and your feeling a compelling need to end this agony of grief is completely understandable.
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Because your loss is so recent and your grief is so raw, you may have the pessimistic belief that things will never get any better, as if life and living are useless and pointless. I can assure you that thoughts of suicide are not at all unusual when you are grieving. Many if not most grieving people have those very same thoughts, but they are terribly afraid to share them for fear of being regarded as over-reacting or crazy, or for fear of scaring other people. I want to commend you for doing exactly that: acknowledging and expressing your thoughts of suicide. Keep in mind that whatever thoughts and feelings you're having are neither right or wrong, good or bad, and they're not always rational – they just are, and for your own mental health it's important to acknowledge them and express them. My response: My friend, you say you're having thoughts of suicide and you can't stop thinking about ending this hell. Is this normal? Will I make it? Should I even make it? Or would it be easier to just quit now? I can't even bring myself to pick up the phone and talk to anyone. I'm on antidepressants and sedatives, but I still feel frantic with pain, grief and loneliness. I know I should stay here for my kids - they don't deserve to lose yet another parent and would be devastated. A reader writes: My beloved died earlier this month, and I can't stop thinking about ending this hell.